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Understanding Capital Gains: Profits from Your Investments

Understanding Capital Gains: Profits from Your Investments

01/29/2026
Felipe Moraes
Understanding Capital Gains: Profits from Your Investments

Capital gains lie at the heart of building wealth through markets and real assets. Grasping their mechanics can unlock significant tax advantages and empower you to keep more of your hard-earned returns.

Defining Capital Gains and Losses

When you sell a capital asset for more than your purchase price, the difference represents a gain. Until the sale occurs, that gain remains unrealized and untaxed. Once you sell, the IRS treats it as income.

Similarly, selling an asset below its cost basis triggers a loss. These losses can be strategically applied to offset gains and reduce taxable income.

profits realized from selling an asset depend on the difference between sale price and original investment. Your basis may include purchase fees, splits, dividends, and other adjustments — the cost basis and adjustments like fees determine the true gain or loss.

Types of Capital Assets

  • Stocks, mutual funds, and exchange-traded funds
  • Cryptocurrency and digital tokens
  • Real estate, rental properties, and primary residences
  • Bonds, collectibles, cars, jewelry, and artwork

Short-Term vs. Long-Term Gains

The way gains are taxed hinges on how long you hold an asset. The IRS distinguishes between short-term and long-term to encourage patient investing.

Assets held one year or less produce ordinary federal income tax rates on any gain, matching your bracket from 10% up to 37%. Holding an asset beyond one year qualifies you for preferential long-term capital gains rates of 0%, 15%, or 20%, depending on your taxable income and filing status.

2026 Federal Long-Term Capital Gains Tax Rates

Inflation adjustments for 2026 have modestly increased thresholds, providing relief against bracket creep.

Short-term gains follow ordinary income brackets, topping at 37% for single filers above approximately $640,600 and joint filers above $768,700. High earners must also consider an additional 3.8% net investment income tax (NIIT) on modified adjusted gross income exceeding $200,000 single or $250,000 joint.

Calculating and Reporting Your Gains

Accurate record-keeping is critical. Brokers issue Form 1099-B showing sale proceeds and cost basis, but you may need to adjust for commissions, stock splits, or reinvested dividends.

  • Holding period: Begins the day after purchase; ends on sale date.
  • Netting rules: Offset short-term losses against short-term gains first, then long-term losses against long-term gains.
  • Excess losses up to $3,000 deduct against ordinary income annually; carry forward the remainder.
  • Report on IRS Schedule D and Form 8949 with all adjustments.

Strategies to Minimize Your Tax Burden

With thoughtful planning, you can lawfully reduce the taxes owed on capital gains.

  • Hold assets for more than one year to access lower rates.
  • harvest losses to reduce taxes by selling underperforming holdings to offset gains.
  • Time sales to stay within the 0% or 15% brackets when your taxable income permits.
  • Use tax-advantaged accounts like IRAs or 401(k)s to defer gains until withdrawal.

Practical Examples

Example 1: You purchase 100 shares of XYZ stock at $10 per share and pay $10 in commissions, making your cost basis $1,010. After 14 months, you sell at $15 per share and pay $10 commission. Your proceeds are $1,490, yielding a $480 long-term gain taxed at your applicable rate.

Example 2: You buy cryptocurrency for $2,000, hold for six months, then sell for $3,000. That $1,000 short-term gain flows into your ordinary income and could be taxed up to 37%, depending on bracket.

Beyond the Basics: Additional Considerations

Gains from the sale of your primary home may qualify for a primary residence exclusion for gains up to $250,000 single or $500,000 married filing jointly, provided you meet ownership and use tests.

  • State and local taxes may apply separately at income rates.
  • Net Unrealized Appreciation (NUA) strategies for employer stock can defer taxes.
  • Collectibles often face a maximum 28% rate on long-term gains.

By understanding these rules, you position yourself to make informed decisions, retain more of your returns, and navigate the evolving tax landscape with confidence. Whether you’re a seasoned investor or just starting, applying these principles can lead to stronger financial outcomes and greater peace of mind.

Felipe Moraes

About the Author: Felipe Moraes

Felipe Moraes, 40, is a certified financial planner at growshift.net, designing robust savings and investment strategies for middle-class families' secure retirements.